Stop Dieting. Start Living.
Discover How to Lose the Weight PERMANENTLY and Have All the Energy You Need to Live Your Ideal Life
(WITHOUT DIETING or other unrealistic and unsustainable changes that don't fit into your lifestyle)
Looking for real life solutions rather than short term restrictive gimmicks? Take advantage of my fix-the-underlying-issues approach so that you can create your slim, energetic, healthy body using simple and sustainable habit changes that fit into your busy lifestyle so YOU can enjoy your ideal body permanently (without the need for willpower or depriving yourself).
Do-able. Achievable. Simple and Sustainable.
Why is a functional medicine health coach your best route to healthy weight loss and more energy?
Health Coaching Programs
Healthy Weight Loss and More Energy
Feeling tired, continuous weight gain, and aches and pains are not normal, regardless of your age.
Doing all the right things to lose weight with little to no lasting results is exhausting, frustrating, and demoralizing.
You may have tried every diet program with little success only to gain it all back, plus more, later.
There are TWO reasons for this:
1. You’ve been completely misinformed your whole life about what is healthy.
2. Every body is different. What works for others often won’t work for you. It’s a PERSONAL Journey.
I specialize in helping you with:
• Permanent weight loss.
You never have to worry about it again.
• Increasing your energy.
That 2 pm fatigue is a symptom, not the norm.
You are UNIQUE and you deserve a solution specific to your needs.
I figure out what’s right for your body and help you make changes so it fits into your life.
Achieving optimal health is the goal.
That is the only way you will achieve permanent results.
Functional Medicine vs Conventional Medicine
Functional Medicine
I know how defeated you feel when you go to your doctor, only to be told that “everything’s normal and you’re fine”. Now what do you do?!?
Get your energy back
Maintain your desired weight
Stop counting calories
Become the healthiest version of yourself
Do-able Achievable
Are you ready for a sustainable, simple approach to healthy weight loss, more energy and whole body health?
CONTACT ME TODAY!
Questions?
[email protected]
Discover How to Live Your Healthiest Life
What Others Are Saying
"At the time I started Kristy's program in January 2011, I was struggling to stay a size 16...."
“Kristy, this was one of the most worthwhile ways I’ve spent my money!
I don't know if the program is that easy, but I can't see myself dropping this plan...."
“Before joining Kristy’s one-on-one coaching program, I was extremely over weight, my knees and legs hurt and I could not walk very far. I was a couch potato, lacked energy and would nap for 2 – 3 hours every afternoon. I also got indigestion a fair amount and in general just didn’t feel great...."