Okay I'll make this even easier for you by giving you an EASY payment plan...
(I know how great this program is and how much you need it, so I don't want there to be any reason you can't do it.)
So you can get the entire program for 4 monthly payments of only $87!
Days
Hours
Minutes
Seconds
The HIGH FIVE WHOLE BODY HEALTH Program for people looking for real life solutions rather than short term restrictive gimmicks allows you to take advantage of my fix-the-underlying-issues approach so that you can create your slim, energetic, healthy body…
using simple and sustainable habit changes that fit into your busy lifestyle so YOU can enjoy your ideal body permanently (without the need for willpower or depriving yourself)
How do you find something that will work, when you’ve already tried so many programs that failed?
How do you find a program that doesn’t feel like deprivation so you can actually stick with it?
How do you make sure the weight stays off this time?
How do you make changes in your already busy lifestyle?
How do you get more energy so you can actually make the changes you need to?
How do you find a program that works in real life? Using real food and socializing normally with friends and family?
How do you find a program that is good for your health too? You don’t want to do some fad-y thing that actually causes problems
If you continue to stay stuck in these feelings, your ideal body will never come to life and you’ll continue to feel crappy, never getting to experience the joy and confidence of looking and feeling your best and having more energy.
You’ll continue having more health issues interfering with your life (which they are, whether you realize it or not), watching everyone else live their vital, energetic lives
-when this person should be YOU!
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Right now you are ready to make the changes you need to. You WANT to be getting healthier and enjoying your ideal body.
You’re confused about what changes to actually make though. Do you focus on food or exercise or do a cleanse to start? There’s so many strategies. You need the guidance to make the right decision.
You’ve finally figured out that the quick fix and the unrealistic plans don’t work. You’ve tried those and while they might work for a while, you can’t possibly keep following “the rules” and fall back into old habits that get you right back where you started (and usually worse right?)
Programs promise so much and you start with great optimism and the best of intentions. Then as time goes on, you realize it’s just like all the rest of the programs and you’re no further ahead. You want something truly different that gives you real results.
Right here on this page I’m giving you a pain-free, simple and sustainable solution to STOP all the self-doubt, worry, and overwhelm, and put an end to procrastination of “not knowing how” to get your ideal body, or letting anymore fear get in the way of you presenting to the world everyday the confident, amazing person you are meant to be.
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Hi there – I’m Kristy Russ.
I call myself the Maverick Pharmacist Functional Medicine Health Coach. I help people discover the underlying reasons for why they’re not feeling their best and help them fix those. I’m known for creating realistic, easy-to-follow programs that provide long term results.
I’ve coached so many people who were surprised at how simple the strategies were and shocked that they never felt deprived, yet the weight was coming off. Because of this, they’ve been able to continue following the principles and the weight continues to stay away many years later. Finally a permanent solution!
I discovered these principles through my own health and weight journey: shortly after the birth of my second child, I was absolutely exhausted all day, every day. I chalked it up to having 2 young children, but it just kept getting worse. Of course, not only did my pregnancy weight NOT go away, but every year I found myself gaining an extra 2-3 lbs and pretty soon found myself 35+ lbs overweight. My knees were absolutely throbbing all day long and I started having sleep issues where I would wake up in the middle of the night for no particular reason and not be able to get back to sleep – so frustrating (and didn’t help the exhaustion). I also started having typical “female hormonal issues”. Ugh! Holy mood swings – my poor family – not the type of wife and mother I knew I could be.
I was shocked and frustrated, because I was “doing all the right things”. The way I was feeling and the reflection in the mirror was a complete disconnect to the person that I am. And what really freaked me out was that I had seen my situation enough times in the pharmacy to know where this was heading.
Thankfully, I’m quite the science geek and I know a lot about the body from my pharmacy education. I started doing a whole bunch of research to see how I could stop my spiral of doomed health. Let me tell you, I learned a TON of stuff that they don’t teach you in pharmacy or medicine, and once I applied what I learned, all of my issues resolved. ALL OF THEM! That was over 15 years ago, and I’m still feeling great.
Guess what? It’s not your fault. It’s because what we’ve been taught about being healthy our whole lives (and even still) is mostly wrong. Once you learn how to work with your body, rather than against it, your body heals and repairs itself, which includes maintaining a healthy body weight. Applying these principles isn’t complicated, difficult, nor does it require willpower – it’s just… different.
The HIGH FIVE WHOLE BODY HEALTH Program for people looking for real life solutions rather than short term restrictive gimmicks will introduce you to these principles.
Without having an easy to implement blueprint to go by, you’ll either stay paralyzed like a deer in the headlights, not knowing what to do,
OR…
you'll get stuck in the feel-good-for-awhile/go-back-to-old-habits yoyo situation that you always do.
Either way, you’ll end up worse off than you are now and make it that much harder to ever succeed.
What would it mean for you to be able to make the actual right changes this time that encourage your body to not only release extra fat and have lots more energy, but eliminate and prevent other health issues? In a way that doesn’t require deprivation or willpower, but instead allows you to live a real life, where you’re actually loving what you eat and can socialize normally with your friends?
IMAGINE you with your slim, sexy, healthy body
And you no longer struggle with…
Weight gain, exhaustion, chronic pain, sleep problems, hormonal issues... (insert your health issue here)
Counting calories, weighing/measuring and keeping track of everything that goes in your mouth
Weeks, months, even years of wasted time figuring out what’s right for you only to get it wrong yet again
What If You Could?
Easily change to the lifestyle you need that not only allows you to lose the extra weight but to keep it off forever…
Have the confidence that goes along with loving how you look and feel. I can’t emphasize enough how life-changing this is…
Have more energy to do whatever it is that you love to do, rather than just barely making it through your day…
Have your healthiest body so that you never have to worry about future health issues (even the next pandemic)…
Know exactly what your body needs to be healthy. No more conflicting and downright wrong information to sift through...
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The High Five Whole Body Health Program for people looking for real life solutions rather than short term restrictive gimmicks allows you to take advantage of my fix-the-underlying-issues approach so that you can create your slim, energetic, healthy body...
using simple and sustainable habit changes that fit into your busy lifestyle so YOU can enjoy your ideal body permanently (without the need for willpower or depriving yourself)
MODULE 1: FOOD CHOICES
(Value: $150)
Discover the exact foods you need to eat and avoid and why – really an actual list
MODULE 2: EXERCISE (Value: $150)
You’ll be pleasantly surprised to discover less is more
MODULE 3: SUPPLEMENTS
(Value: $100)
Why and when do you need them. How to make sure you’re getting what you pay for.
MODULE 4: STRESS & SLEEP (Value: $100)
How does it affect your results and how to improve it
MODULE 5: HORMONE BALANCE (Value: $100)
Hormones control everything. When they’re in balance, you feel amazing. When they’re not… well… you know
TRASHING TOXINS (Value: $150)
You’ll be shocked at how many toxins are bombarding you. Find them and eliminate them.
GUT HEALTH (Value: $100)
Your gut health is a huge part of your overall health
MINDSET FOR SUCCESS Value: $75)
Tap into your brain power to elevate your success in all aspects of life
PRIVATE COMMUNITY LIFETIME ACCESS (Value: $100)
Access to me (wow!) and others who have gone through the program or are going through it too. Ask your questions, get tips and recipes, share your challenges, find an accountability buddy or whatever support you need.
NO RISK 90 DAY
100% MONEY BACK GUARANTEE
Hey I get it. You don't want to spend your hard-earned money on yet another program that doesn't work.
I am so confident that you'll get transformational results from this course that I will give you a FULL refund if you don't see significant results in 90 days. All you need to do is show me that you made the changes outlined in the course (because guess what? It definitely won't work if you don't make the changes).
I know how effective this course is so I'm willing to stand behind it. But I also know every body is unique and sometimes the "normal" fixes aren't enough.
You've got nothing to lose but your crappy health.
The HIGH FIVE WHOLE BODY HEALTH Program Was Intentionally Designed For Busy People To Be The Last Program You’ll Ever Need To Create Your Ideal Body – the sexy, energetic, pain-free, healthy one.
It’s not your fault that you look and feel the way you do. Unfortunately, most of what we’ve been told about how to be healthy our whole lives (and even still), is completely wrong. I fell victim to it too. I’ve I’ve spent the last couple of decades trying to “mythbust” this crappy information to as many people as I can. The High Five Whole Body Health program is all of that information combined with the strategies I’ve developed over many years of successfully coaching clients to create a comprehensive, easily implementable system for anyone, no matter how busy you are.
It’s time to put away any limiting beliefs that you may have, because when you arm yourself with the right toolset and the best knowledge out there, you’ll be able to easily change to the lifestyle you need that not only allows you to look and feel great now but to continue feeling that way indefinitely. Trust me, I’ve converted many people who didn’t think it was possible.
You will have the confidence that goes along with loving how you look and feel. Imagine walking into the room with your new body and having the energy and health to go along with it… It will improve every aspect of all of your relationships.
Let’s break through any pre-defined boundaries and limitations you may have today. The only difference between you and me is that I know the right information and you don’t.
Once you’re armed with the information and strategies to implement it, your life will completely change, and you’ll finally be able to:
* Wear the clothes you love, instead of what just hides the fat
* Have plenty of energy to do whatever it is that you love to do, rather than just barely making it through your day…
* Stop constant pain from sucking the joy out of your life
* Stop worrying about calories as well as cravings or lack of willpower destroying your efforts
* Socialize with your friends and family without feeling guilty
* Have your healthiest body so that you never have to worry about future health issues (even the next pandemic)…
That’s Why I’m Proud To Flaunt Client Results Like This:
"At the time I started Kristy's program in January 2011, I was struggling to stay a size 16. Up until then I knew I was quite overweight but was too scared to weigh myself until I was prepared to do something about it.
I had always considered myself to be relatively active and in good shape but because of some food addictions and other things I was unaware of, I just couldn't get rid of the extra pounds.
I am now 41 pounds lighter and am wearing size 6 pants and even tops that are a size small.
My Coles Notes version of the program would be: Deciding to start the program was the biggest hurdle I had to overcome. Once the decision was made, it was smooth sailing. There is nothing "diet-like" about the program; I never went hungry or felt like I was missing out. It is a lifestyle that I have adopted with ease
I feel great, am often told I look great and it was the easiest improvement to my health that I have ever made. I have lost 41 lbs, 5 dress sizes and no doubt added years to my life!"
Colleen H.
"My weight kept creeping up and I knew I should do something about it, but with my busy schedule, I just didn't have time for a "diet" that I knew wasn't going to work. Kristy's program seemed like the permanent solution I was looking for.
The thing that keeps surprising me the most is how easy this is going for me. From day one I have not craved any of my old addictions (Coke, breads, pasta).
I lost almost 70 pounds in 6 months and I wasn't even able to commit to a regular exercise program. I can only imagine how much I will lose when I can fit that into my schedule. I highly recommend this program."
Stephen H.
"I’ve been up and down with my weight more than I want to admit and knew I had to do something that would make me want to change my habits.
I was getting tired of being tired (!), not sleeping well, and generally feeling old!
Other programs either have too many restrictions or not enough. Without knowing much about your program before joining, it sounded like something I could follow and adapt to, which it is!
Thanks so much for creating the High Five Whole Body Health program! In only a few weeks, I’m seeing results in my weight loss and have gained energy, which is the way it should be!”
Gratefully, Kathy O.
“Kristy, this was one of the most worthwhile ways I’ve spent my money!
I don't know if the program is that easy, but I can't see myself dropping this plan.
I am already 15 lb down, which is half my goal! The scale has not stopped at this number for over 10 years!
But most of all, I feel more energetic. I have so much less bloating or gas and my mood has improved. I feel like doing stuff... Even chores!
Thanks again for not giving up on me.”
Elaine H.
"I have never been able to stick with programs that require you to measure or weigh food. Too complicated and it takes the joy out of eating.
I'm loving the results I'm getting and I can't believe how much energy I have now!"
Wendy M.
"I started losing weight immediately with the program & noticed that my health conditions were improving.
The pain & stiffness in my joints is much improved and my high blood pressure numbers lowered. I have experienced swelling in my legs & feet & was thrilled to see this disappear
.
I have learned a lot from Kristy and now understand that you need to eat to lose weight. After "dieting & starving" my whole life in a "yo-yo" scenario, I am so grateful for her program that is highly effective, tops in nutritional recommendations & has amazing support in place!"
Ann K.
“The ‘middle age spread’ had caught up to me and I was watching my waistline get bigger every year.
I followed Kristy’s advice and made just a few simple changes. In only 4 weeks, I have already lost 16 lbs! I am feeling great and can’t wait to see how far this goes."
Wayne L.
"I had an amazing experience with Kristy's program. I eliminated my sugar cravings and lost 20 lbs by making the simple changes she gave me.
I have more energy and I feel great. I love the smaller sized clothes that I fit into and all the compliments I get from family and friends who notice the difference."
Heidi G.
MODULE 1: FOOD CHOICES
(Value: $150)
Discover the exact foods you need to eat and avoid and why – really an actual list
MODULE 2: EXERCISE (Value: $150)
You’ll be pleasantly surprised to discover less is more
MODULE 3: SUPPLEMENTS
(Value: $100)
Why and when do you need them. How to make sure you’re getting what you pay for.
MODULE 4: STRESS & SLEEP (Value: $100)
How does it affect your results and how to improve it
MODULE 5: HORMONE BALANCE (Value: $100)
Hormones control everything. When they’re in balance, you feel amazing. When they’re not… well… you know
TRASHING TOXINS (Value: $150)
You’ll be shocked at how many toxins are bombarding you. Find them and eliminate them.
GUT HEALTH (Value: $100)
Your gut health is a huge part of your overall health
MINDSET FOR SUCCESS Value: $75)
Tap into your brain power to elevate your success in all aspects of life
PRIVATE COMMUNITY LIFETIME ACCESS (Value: $100)
Access to me (wow!) and others who have gone through the program or are going through it too. Ask your questions, get tips and recipes, share your challenges, find an accountability buddy or whatever support you need.
No more frustration of “doing all the right things” and not getting results, or trying to sort out all the conflicting information… I’ll show you exactly what you should be doing AND how to realistically fit it into your life so it’s easy to implement.
You’ll create your healthiest body. And what does that do for you?
· Drop those extra pounds. Permanently
· Gives you more energy
· Feel better and healthier
· Repair current health issues and prevent new ones
This is for someone who is tired of the lose weight/gain back more cycle that you get with other programs…
Or for someone who’s never done the yoyo weight loss/weight gain cycle but knows it exists and just wants to do it right the first time…
Or for someone who is paralyzed by the overwhelm of what changes they need to make.
Someone looking for a quick fix to their lifelong weight loss battle, exhaustion, chronic pain, etc...
Someone looking for the “magic pill” to get healthy
Someone unwilling to make simple changes in their life to reap huge benefits
Someone who would rather make excuses for why they can’t change instead of taking control of their life to create what they deserve
I have many years of education on how the body works – not just my pharmacy degree, but also a separate certification in functional medicine and bioidentical hormonal replacement.
I have even more years of experience in coaching people to make the necessary changes they need to not only look and feel better now, but to keep it that way and create their ideal body indefinitely. Let’s face it, change can be hard, so developing simple and easy strategies is key to long term success. This program incorporates those same strategies that I’ve used with all of my clients. I’ve also learned that seeing results quickly is one of the best motivators for continuing, so this program is designed to give you that.
I also understand what it’s like to be doing all the right things, yet the weight and the health issues keep piling on. Unlike so many health gurus out there, I know exactly how you feel.
Also, unlike so many other weight loss and health gurus out there, this isn’t just what worked for me. What works for one person often doesn’t work for someone else. This is about how the human body works and incorporates the same strategies that have worked for my clients over and over.
No way! That’s not real life and it’s not sustainable. You learn how to choose the right foods for your body, using real and delicious food.
That’s so you can easily make this a lifelong habit, even when you’re hanging out with friends and family.
A.) Hold on to $347 (which will likely get spent on one grocery run, unnecessary junk and something you don't need)
OR
B.) Actually make the changes you need to create your ideal body and have a lifetime of excellent health, doing it all in a way that’s simple, sustainable and stress-free.
If you answered “B” above, then the High Five Whole Body Health program is PERFECT for you.
MODULE 1: FOOD CHOICES
(Value: $150)
Discover the exact foods you need to eat and avoid and why – really an actual list
MODULE 2: EXERCISE (Value: $150)
You’ll be pleasantly surprised to discover less is more
MODULE 3: SUPPLEMENTS
(Value: $100)
Why and when do you need them. How to make sure you’re getting what you pay for.
MODULE 4: STRESS & SLEEP (Value: $100)
How does it affect your results and how to improve it
MODULE 5: HORMONE BALANCE (Value: $100)
Hormones control everything. When they’re in balance, you feel amazing. When they’re not… well… you know
TRASHING TOXINS (Value: $150)
You’ll be shocked at how many toxins are bombarding you. Find them and eliminate them.
GUT HEALTH (Value: $100)
Your gut health is a huge part of your overall health
MINDSET FOR SUCCESS Value: $75)
Tap into your brain power to elevate your success in all aspects of life
PRIVATE COMMUNITY LIFETIME ACCESS (Value: $100)
Access to me (wow!) and others who have gone through the program or are going through it too. Ask your questions, get tips and recipes, share your challenges, find an accountability buddy or whatever support you need.
NO RISK 90 DAY
100% MONEY BACK GUARANTEE
Hey I get it. You don't want to spend your hard-earned money on yet another program that doesn't work.
I am so confident that you'll get transformational results from this course that I will give you a FULL refund if you don't see significant results in 90 days. All you need to do is show me that you made the changes outlined in the course (because guess what? It definitely won't work if you don't make the changes).
I know how effective this course is so I'm willing to stand behind it. But I also know every body is unique and sometimes the "normal" fixes aren't enough.
You've got nothing to lose but your crappy health.
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